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Frequently
Asked Questions
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1.
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What
is Bioenergetics? |
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Bioenergetics
is a form of therapy that combines energy work with the
body along with your natural, intuitive mind. Its goal
is to help people resolve their emotional problems by
helping them to reconnect with their bodies, so that they
can recapture their inherent power (life force).
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2.
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How
does Bioenergetics help me to integrate Body, Mind and
Soul? |
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Since
the total history of our life is reflected in our physical
body, once we free the body from tension, stress and long
term muscular patterns, we are free to access positive
thoughts (Mind) and reach core self to discover the deeper
meaning in life (Soul). |
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3.
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What
Is Cognitive Therapy? |
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Cognitive
Therapy is active and goal oriented. It is used to identify
the negative thoughts that lead to feeling helpless. By
understanding our pattern of thinking we can redirect
the thoughts and correct the destructive pattern. It is
then that we can sustain a pro-active and healthy life. |
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4.
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What
is Answering The Call Of The Soul? |
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Every
human being has the desire to strive for a deeper meaning
to life. This desire is a call of the soul. Through reflection,
relaxation techniques, learning to listen and understand
the inner voice and through your selected soul appropriate
activities, we will learn to foster and enter into our
soulfulness. |
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5.
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How
does the Unity of Three Process Compare to Other Traditional
Counseling Approaches? |
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While
traditional therapy and other modalities are incorporated
in the process, Michele’s techniques connect us to our
deepest self. Traditional techniques, may not simultaneously
address all three essential aspects (mind, body, soul)
of the individual. |
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6.
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How
Can I Contact Michele? |
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